Shake and Bake
Workouts
Sunday 2/12/23 @ 9:14 PM
75kj
67rpm
47%
17mph
Sunday 2/12/23 @ 9:3 PM
✅
247kj
85rpm
41%
18mph
Saturday 2/4/23 @ 3:6 PM
206kj
79rpm
41%
17mph
Wednesday 1/11/23 @ 8:51 PM
✅
274kj
81rpm
45%
19mph
Friday 4/1/22 @ 10:33 AM
207kj
79rpm
41%
17mph
Saturday 3/19/22 @ 8:19 PM
✅
288kj
84rpm
45%
19mph
Tuesday 4/13/21 @ 10:12 AM
211kj
79rpm
42%
17mph
Monday 4/19/21 @ 7:46 PM
✅
298kj
84rpm
47%
20mph
Sunday 1/3/21 @ 1:43 PM
217kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Wednesday 10/28/20 @ 4:13 PM
318kj
71rpm
45%
17mph
Monday 10/26/20 @ 10:27 PM
✅
440kj
81rpm
47%
19mph
Saturday 9/19/20 @ 5:18 PM
169kj
41rpm
45%
9mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Monday 5/13/19 @ 9:44 AM
208kj
79rpm
42%
17mph
Monday 5/27/19 @ 5:42 PM
✅
276kj
145rpm
0%
0mph
Friday 4/12/19 @ 2:26 PM
320kj
78rpm
43%
17mph
Thursday 4/4/19 @ 11:38 PM
✅
449kj
152rpm
0%
0mph
Monday 1/14/19 @ 10:33 AM
309kj
78rpm
42%
17mph
Monday 1/7/19 @ 11:32 PM
✅
489kj
163rpm
0%
0mph
Workouts
217
kj
Sunday 1/3/21
169
kj
Saturday 9/19/20