Shake and Bake
Workouts
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Sunday 9/27/20 @ 7:39 PM
174kj
41rpm
42%
9mph
Tuesday 10/13/20 @ 10:12 PM
✅
182kj
76rpm
44%
17mph
Thursday 10/8/20 @ 4:18 PM
227kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Thursday 7/2/20 @ 4:13 PM
243kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Friday 5/1/20 @ 10:37 AM
233kj
77rpm
45%
18mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Friday 2/7/20 @ 11:1 AM
210kj
78rpm
42%
17mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Monday 5/6/19 @ 9:25 PM
224kj
79rpm
43%
18mph
Sunday 5/5/19 @ 5:13 PM
✅
225kj
73rpm
45%
17mph
Monday 1/28/19 @ 10:54 PM
214kj
81rpm
41%
17mph
Saturday 1/12/19 @ 7:8 PM
✅
214kj
78rpm
42%
17mph
Thursday 3/15/18 @ 9:46 PM
✅
219kj
80rpm
43%
17mph
Sunday 4/29/18 @ 5:22 PM
143kj
65rpm
40%
14mph
Workouts
319
kj
Sunday 3/13/22
174
kj
Sunday 9/27/20
233
kj
Friday 5/1/20