Shake and Bake
Workouts
Sunday 3/28/21 @ 3:53 PM
138kj
51rpm
48%
14mph
Friday 1/21/22 @ 9:55 PM
✅
212kj
76rpm
43%
17mph
Sunday 7/19/20 @ 2:37 PM
281kj
50rpm
55%
16mph
Saturday 9/11/21 @ 9:36 PM
✅
339kj
77rpm
44%
18mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Monday 6/22/20 @ 9:1 PM
177kj
50rpm
54%
16mph
Monday 1/18/21 @ 8:52 PM
✅
213kj
81rpm
41%
17mph
Sunday 9/29/19 @ 9:41 PM
✅
498kj
66rpm
50%
18mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Tuesday 11/17/20 @ 7:47 PM
271kj
58rpm
49%
16mph
Wednesday 11/18/20 @ 10:39 PM
✅
376kj
80rpm
44%
18mph
Saturday 8/29/20 @ 2:19 PM
306kj
50rpm
57%
17mph
Monday 8/24/20 @ 9:33 PM
✅
359kj
84rpm
42%
18mph
Saturday 2/15/20 @ 3:43 PM
430kj
59rpm
51%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
430kj
83rpm
41%
17mph
Thursday 9/12/19 @ 9:7 PM
✅
318kj
71rpm
45%
17mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Thursday 9/5/19 @ 10:29 PM
✅
378kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Workouts
281
kj
Sunday 7/19/20
177
kj
Monday 6/22/20
271
kj
Tuesday 11/17/20
306
kj
Saturday 8/29/20
430
kj
Saturday 2/15/20
312
kj
Saturday 9/14/19