Shake and Bake
Workouts
Thursday 1/23/20 @ 7:6 PM
✅
230kj
52rpm
58%
18mph
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
Tuesday 1/7/20 @ 6:11 PM
✅
250kj
64rpm
51%
18mph
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
Sunday 12/1/19 @ 1:0 PM
✅
424kj
66rpm
53%
19mph
Wednesday 6/19/19 @ 8:56 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 1:37 PM
✅
348kj
65rpm
59%
21mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Thursday 10/3/19 @ 9:24 PM
✅
383kj
70rpm
49%
19mph
Sunday 6/2/19 @ 2:17 AM
225kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 8:49 PM
✅
95kj
60rpm
57%
19mph
Sunday 5/26/19 @ 1:41 AM
65kj
70rpm
44%
17mph
Monday 8/26/19 @ 9:15 PM
✅
389kj
71rpm
49%
19mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Saturday 8/24/19 @ 11:1 AM
✅
470kj
68rpm
49%
18mph
Tuesday 8/27/19 @ 12:3 AM
295kj
81rpm
36%
15mph
Monday 8/5/19 @ 8:59 PM
✅
290kj
63rpm
56%
19mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Saturday 3/23/19 @ 2:43 PM
✅
119kj
76rpm
39%
16mph
Sunday 3/17/19 @ 12:48 AM
65kj
69rpm
32%
12mph
Workouts
140
kj
Saturday 5/18/19
295
kj
Tuesday 8/27/19