Shake and Bake
Workouts
Monday 6/22/20 @ 9:1 PM
177kj
50rpm
54%
16mph
Tuesday 9/8/20 @ 12:39 AM
✅
234kj
82rpm
42%
18mph
Saturday 11/28/20 @ 4:46 PM
367kj
63rpm
52%
18mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Tuesday 11/17/20 @ 7:47 PM
271kj
58rpm
49%
16mph
Wednesday 11/18/20 @ 11:47 AM
✅
449kj
81rpm
44%
20mph
Sunday 11/3/19 @ 3:10 PM
538kj
68rpm
51%
19mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Sunday 9/8/19 @ 2:54 PM
501kj
67rpm
50%
18mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Friday 4/24/20 @ 11:7 AM
304kj
50rpm
56%
17mph
Tuesday 8/11/20 @ 9:8 PM
✅
493kj
0rpm
0%
0mph
Sunday 7/19/20 @ 2:37 PM
281kj
50rpm
55%
16mph
Monday 7/6/20 @ 8:56 PM
✅
397kj
88rpm
42%
19mph
Monday 9/23/19 @ 8:52 PM
389kj
69rpm
50%
19mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Thursday 9/12/19 @ 9:7 PM
318kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 10:42 AM
✅
400kj
88rpm
42%
19mph
Thursday 9/5/19 @ 10:29 PM
378kj
67rpm
50%
18mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Workouts
177
kj
Monday 6/22/20
271
kj
Tuesday 11/17/20
538
kj
Sunday 11/3/19
281
kj
Sunday 7/19/20
318
kj
Thursday 9/12/19