Shake and Bake
Workouts
Saturday 11/28/20 @ 4:46 PM
367kj
63rpm
52%
18mph
Saturday 11/28/20 @ 5:12 PM
✅
539kj
88rpm
47%
21mph
Sunday 11/3/19 @ 3:10 PM
538kj
68rpm
51%
19mph
Sunday 6/30/19 @ 5:52 PM
✅
704kj
86rpm
48%
21mph
Sunday 9/8/19 @ 2:54 PM
501kj
67rpm
50%
18mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Sunday 9/13/20 @ 4:7 PM
✅
359kj
86rpm
49%
21mph
Sunday 7/19/20 @ 2:37 PM
281kj
50rpm
55%
16mph
Sunday 7/26/20 @ 7:28 PM
✅
522kj
86rpm
48%
21mph
Friday 4/24/20 @ 11:7 AM
304kj
50rpm
56%
17mph
Thursday 1/23/20 @ 10:8 PM
✅
433kj
85rpm
45%
19mph
Saturday 2/15/20 @ 3:43 PM
430kj
59rpm
51%
17mph
Monday 2/17/20 @ 8:15 PM
✅
652kj
86rpm
47%
20mph
Saturday 11/9/19 @ 3:0 PM
394kj
69rpm
50%
19mph
Tuesday 11/5/19 @ 10:2 PM
✅
458kj
88rpm
44%
20mph
Monday 9/23/19 @ 8:52 PM
389kj
69rpm
50%
19mph
Sunday 9/29/19 @ 8:34 PM
✅
515kj
89rpm
45%
20mph
Thursday 9/5/19 @ 10:29 PM
378kj
67rpm
50%
18mph
Friday 9/6/19 @ 9:0 PM
✅
504kj
85rpm
46%
20mph
Workouts
367
kj
Saturday 11/28/20
538
kj
Sunday 11/3/19
281
kj
Sunday 7/19/20
430
kj
Saturday 2/15/20
394
kj
Saturday 11/9/19