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Shake and Bake
aggiepride_mom
#BGM #BPRGroup
4
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
35 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 10:33 AM
156
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/31/22 @ 1:2 AM
✅
240
kj
77
rpm
44
%
18
mph
Sunday 12/6/20 @ 4:23 PM
166
kj
62
rpm
45
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Wednesday 2/2/22 @ 10:15 AM
✅
199
kj
84
rpm
39
%
17
mph
Saturday 4/17/21 @ 12:43 PM
257
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/17/21 @ 11:45 AM
✅
491
kj
80
rpm
49
%
20
mph
Sunday 4/18/21 @ 12:35 PM
180
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 8/21/21 @ 12:33 PM
✅
274
kj
77
rpm
47
%
19
mph
Wednesday 5/26/21 @ 10:20 AM
179
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 10:40 AM
✅
292
kj
83
rpm
46
%
19
mph
Tuesday 5/18/21 @ 10:29 AM
55
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 6/26/21 @ 4:54 PM
✅
109
kj
73
rpm
52
%
21
mph
Wednesday 11/11/20 @ 11:6 AM
175
kj
54
rpm
51
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:27 AM
✅
363
kj
72
rpm
56
%
21
mph
Monday 9/2/19 @ 8:39 PM
99
kj
73
rpm
38
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 9/5/19 @ 9:31 AM
✅
163
kj
76
rpm
45
%
18
mph
Saturday 5/4/19 @ 8:47 PM
156
kj
66
rpm
42
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 6/16/19 @ 11:32 AM
✅
217
kj
69
rpm
47
%
17
mph
Friday 6/7/19 @ 12:39 PM
✅
142
kj
71
rpm
38
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 6/8/19 @ 11:21 AM
134
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
aggiepride_mom
#BGM #BPRGroup
4
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
35 🔥
Beat aggiepride_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Tuesday 3/30/21
✅
240
kj
Wednesday 8/31/22
30 min Outkast Ride
Denis Morton
View Class
Share
166
kj
Sunday 12/6/20
✅
199
kj
Wednesday 2/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 4/17/21
✅
491
kj
Sunday 10/17/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
180
kj
Sunday 4/18/21
✅
274
kj
Saturday 8/21/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
179
kj
Wednesday 5/26/21
✅
292
kj
Thursday 7/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
55
kj
Tuesday 5/18/21
✅
109
kj
Saturday 6/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
175
kj
Wednesday 11/11/20
✅
363
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
99
kj
Monday 9/2/19
✅
163
kj
Thursday 9/5/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
156
kj
Saturday 5/4/19
✅
217
kj
Sunday 6/16/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
142
kj
Friday 6/7/19
134
kj
Saturday 6/8/19
Previous Workouts
Next Workouts