Shake and Bake

Workouts

Monday 1/18/21 @ 12:56 PM
165kj
58rpm
48%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 4:34 AM
✅
172kj
77rpm
40%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
165 kj
Monday 1/18/21
✅ 172 kj
Tuesday 1/19/21