Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
543kj
84rpm
44%
19mph
Saturday 2/13/21 @ 12:28 PM
✅
618kj
74rpm
51%
20mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 10:26 AM
✅
505kj
72rpm
53%
20mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Tuesday 3/9/21 @ 12:17 PM
✅
454kj
78rpm
48%
20mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 10:28 AM
✅
411kj
77rpm
45%
18mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:12 PM
✅
245kj
76rpm
45%
18mph
Thursday 8/27/20 @ 11:8 PM
262kj
86rpm
42%
19mph
Monday 8/31/20 @ 10:56 AM
✅
265kj
79rpm
45%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Thursday 1/2/20 @ 11:1 AM
✅
493kj
67rpm
56%
21mph
Saturday 12/7/19 @ 3:44 PM
108kj
77rpm
43%
17mph
Monday 12/9/19 @ 11:16 AM
✅
201kj
58rpm
69%
22mph
Saturday 11/2/19 @ 7:2 PM
379kj
75rpm
47%
18mph
Saturday 11/2/19 @ 11:54 AM
✅
623kj
58rpm
68%
22mph
Saturday 10/19/19 @ 2:18 AM
270kj
76rpm
47%
19mph
Wednesday 10/16/19 @ 9:30 AM
✅
398kj
59rpm
67%
22mph
Workouts
543
kj
Saturday 12/5/20
383
kj
Thursday 12/10/20
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
262
kj
Thursday 8/27/20
372
kj
Saturday 2/13/21
108
kj
Saturday 12/7/19