Shake and Bake
Workouts
Saturday 12/11/21 @ 2:34 PM
214kj
79rpm
42%
17mph
Saturday 11/27/21 @ 6:28 PM
✅
265kj
71rpm
48%
18mph
Saturday 8/31/19 @ 2:1 PM
543kj
78rpm
47%
19mph
Saturday 7/4/20 @ 8:38 PM
✅
889kj
79rpm
56%
23mph
Wednesday 7/8/20 @ 9:57 PM
334kj
86rpm
47%
21mph
Thursday 7/9/20 @ 4:49 PM
✅
509kj
76rpm
61%
24mph
Saturday 6/13/20 @ 2:0 PM
237kj
78rpm
44%
18mph
Saturday 6/20/20 @ 2:44 PM
✅
458kj
73rpm
60%
23mph
Saturday 5/23/20 @ 1:58 PM
284kj
80rpm
47%
19mph
Tuesday 5/26/20 @ 2:17 AM
✅
503kj
80rpm
59%
24mph
Saturday 5/9/20 @ 2:32 PM
255kj
83rpm
43%
18mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
Friday 4/24/20 @ 1:58 PM
312kj
86rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
Wednesday 3/25/20 @ 2:3 PM
61kj
86rpm
36%
16mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Saturday 12/21/19 @ 4:57 PM
126kj
84rpm
43%
18mph
Friday 12/20/19 @ 2:46 AM
✅
236kj
82rpm
57%
24mph
Saturday 12/7/19 @ 2:28 PM
122kj
74rpm
47%
18mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
Workouts
214
kj
Saturday 12/11/21
543
kj
Saturday 8/31/19
237
kj
Saturday 6/13/20
284
kj
Saturday 5/23/20
255
kj
Saturday 5/9/20
312
kj
Friday 4/24/20
61
kj
Wednesday 3/25/20
126
kj
Saturday 12/21/19
122
kj
Saturday 12/7/19