Shake and Bake
Workouts
Tuesday 7/7/20 @ 11:5 PM
✅
137kj
84rpm
50%
22mph
Saturday 12/10/22 @ 12:33 PM
127kj
70rpm
58%
22mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Saturday 5/28/22 @ 11:3 AM
339kj
86rpm
47%
21mph
Saturday 4/11/20 @ 1:9 PM
139kj
78rpm
46%
19mph
Friday 12/11/20 @ 2:13 AM
✅
218kj
84rpm
53%
23mph
Saturday 12/12/20 @ 2:30 PM
166kj
76rpm
46%
18mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Friday 12/18/20 @ 9:53 PM
186kj
87rpm
44%
19mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Saturday 9/5/20 @ 1:33 PM
196kj
74rpm
42%
17mph
Tuesday 9/8/20 @ 11:5 AM
✅
343kj
77rpm
52%
21mph
Wednesday 6/24/20 @ 1:4 AM
266kj
89rpm
42%
19mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Tuesday 3/24/20 @ 2:1 PM
75kj
83rpm
41%
18mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Saturday 5/23/20 @ 1:58 PM
284kj
80rpm
47%
19mph
Sunday 5/24/20 @ 1:25 PM
✅
375kj
82rpm
51%
22mph
Workouts
196
kj
Saturday 9/5/20
266
kj
Wednesday 6/24/20
534
kj
Saturday 9/19/20
284
kj
Saturday 5/23/20