Shake and Bake
Workouts
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Friday 1/14/22 @ 11:50 AM
✅
534kj
87rpm
43%
19mph
Sunday 11/14/21 @ 11:48 PM
742kj
75rpm
46%
18mph
Saturday 11/13/21 @ 6:59 PM
✅
802kj
84rpm
44%
19mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Friday 9/27/19 @ 6:28 PM
✅
424kj
84rpm
40%
17mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Sunday 12/1/19 @ 2:45 PM
104kj
76rpm
38%
15mph
Wednesday 11/27/19 @ 12:17 PM
✅
132kj
82rpm
39%
17mph
Saturday 11/10/18 @ 4:42 PM
✅
556kj
84rpm
45%
19mph
Sunday 11/11/18 @ 12:34 PM
424kj
80rpm
42%
17mph
Sunday 11/4/18 @ 12:11 AM
218kj
73rpm
39%
15mph
Friday 11/2/18 @ 11:23 AM
✅
225kj
83rpm
35%
15mph
Workouts
kj
Tuesday 1/18/22
742
kj
Sunday 11/14/21
378
kj
Friday 5/31/19
521
kj
Sunday 10/10/21
104
kj
Sunday 12/1/19
424
kj
Sunday 11/11/18