Shake and Bake
Workouts
Wednesday 3/31/21 @ 2:11 PM
210kj
79rpm
42%
17mph
Tuesday 6/1/21 @ 8:42 AM
✅
300kj
73rpm
51%
20mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Wednesday 8/12/20 @ 11:27 PM
341kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Saturday 6/20/20 @ 2:30 PM
193kj
76rpm
41%
17mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Saturday 2/15/20 @ 1:58 PM
343kj
82rpm
42%
18mph
Saturday 5/2/20 @ 11:31 AM
✅
531kj
82rpm
50%
21mph
Friday 4/3/20 @ 12:17 AM
377kj
81rpm
44%
18mph
Thursday 4/2/20 @ 11:42 PM
✅
523kj
82rpm
50%
21mph
Sunday 3/31/19 @ 10:40 PM
✅
802kj
79rpm
50%
21mph
Saturday 3/9/19 @ 4:44 PM
611kj
68rpm
50%
18mph
Saturday 3/16/19 @ 2:48 PM
81kj
64rpm
52%
18mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Sunday 7/1/18 @ 10:50 PM
505kj
88rpm
47%
21mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Friday 9/28/18 @ 10:40 PM
293kj
85rpm
45%
19mph
Friday 9/28/18 @ 4:24 PM
✅
371kj
71rpm
56%
21mph
Workouts
210
kj
Wednesday 3/31/21
556
kj
Saturday 3/9/19
193
kj
Saturday 6/20/20
611
kj
Saturday 3/9/19