Shake and Bake
Workouts
Saturday 1/30/21 @ 2:22 PM
✅
64kj
86rpm
38%
17mph
Saturday 4/30/22 @ 3:36 PM
38kj
87rpm
30%
13mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Sunday 1/19/20 @ 5:1 PM
63kj
94rpm
34%
16mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Monday 10/5/20 @ 1:23 PM
561kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 11:36 PM
✅
576kj
78rpm
47%
19mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Tuesday 3/31/20 @ 6:19 PM
247kj
89rpm
40%
18mph
Saturday 12/7/19 @ 3:44 PM
✅
108kj
77rpm
43%
17mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Monday 3/25/19 @ 10:31 AM
343kj
89rpm
38%
17mph
Workouts
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
247
kj
Tuesday 3/31/20
65
kj
Thursday 12/5/19
463
kj
Thursday 6/6/19