Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Sunday 11/14/21 @ 11:48 PM
✅
742kj
75rpm
46%
18mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Saturday 6/30/18 @ 8:14 PM
✅
282kj
87rpm
43%
19mph
Thursday 7/12/18 @ 2:25 AM
142kj
74rpm
36%
14mph
Workouts
479
kj
Saturday 2/13/21
365
kj
Monday 2/8/21
349
kj
Wednesday 1/20/21
686
kj
Saturday 11/13/21
142
kj
Thursday 7/12/18