Shake and Bake
Workouts
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Sunday 1/24/21 @ 2:21 PM
✅
101kj
85rpm
46%
20mph
Saturday 3/14/20 @ 1:9 PM
164kj
75rpm
47%
18mph
Monday 6/7/21 @ 12:39 AM
✅
223kj
69rpm
55%
21mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Saturday 9/19/20 @ 1:35 PM
✅
275kj
73rpm
49%
19mph
Saturday 9/5/20 @ 1:33 PM
196kj
74rpm
42%
17mph
Sunday 8/30/20 @ 3:1 PM
✅
295kj
73rpm
50%
20mph
Thursday 7/30/20 @ 2:41 PM
✅
150kj
87rpm
53%
23mph
Friday 1/24/20 @ 1:39 PM
67kj
68rpm
46%
17mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Sunday 3/24/19 @ 11:19 AM
59kj
90rpm
35%
16mph
Wednesday 3/25/20 @ 2:3 PM
61kj
86rpm
36%
16mph
Friday 3/13/20 @ 12:31 PM
✅
62kj
85rpm
37%
16mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Friday 1/17/20 @ 8:41 PM
353kj
75rpm
46%
18mph
Saturday 9/21/19 @ 2:17 PM
✅
125kj
85rpm
42%
18mph
Saturday 5/18/19 @ 11:50 AM
120kj
86rpm
41%
18mph
Saturday 3/16/19 @ 1:12 PM
87kj
68rpm
51%
19mph
Thursday 3/21/19 @ 12:30 PM
✅
100kj
75rpm
49%
20mph
Workouts
196
kj
Saturday 9/5/20
61
kj
Wednesday 3/25/20
353
kj
Friday 1/17/20