Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
543kj
84rpm
44%
19mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Sunday 8/23/20 @ 10:10 PM
261kj
87rpm
42%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Friday 12/4/20 @ 12:45 AM
246kj
84rpm
42%
18mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Thursday 6/4/20 @ 10:33 PM
✅
434kj
82rpm
46%
19mph
Wednesday 3/18/20 @ 11:24 PM
287kj
87rpm
44%
19mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Workouts
543
kj
Saturday 12/5/20
383
kj
Thursday 12/10/20
261
kj
Sunday 8/23/20
372
kj
Saturday 2/13/21
246
kj
Friday 12/4/20
287
kj
Wednesday 3/18/20