Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Sunday 2/14/21 @ 8:17 PM
535kj
88rpm
42%
19mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Sunday 11/14/21 @ 11:48 PM
742kj
75rpm
46%
18mph
Sunday 11/14/21 @ 7:32 PM
✅
922kj
93rpm
43%
20mph
Thursday 8/27/20 @ 11:8 PM
262kj
86rpm
42%
19mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Friday 4/19/19 @ 11:50 PM
461kj
86rpm
45%
20mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Saturday 3/23/19 @ 7:51 PM
426kj
83rpm
45%
19mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Saturday 6/30/18 @ 8:14 PM
282kj
87rpm
43%
19mph
Wednesday 7/4/18 @ 2:28 PM
✅
305kj
88rpm
45%
20mph
Workouts
535
kj
Sunday 2/14/21
389
kj
Friday 1/22/21
383
kj
Thursday 12/10/20
367
kj
Tuesday 11/16/21
742
kj
Sunday 11/14/21
262
kj
Thursday 8/27/20
372
kj
Saturday 2/13/21
282
kj
Saturday 6/30/18