Shake and Bake
Workouts
Wednesday 5/13/20 @ 3:5 PM
57kj
49rpm
40%
11mph
Friday 4/17/20 @ 8:9 PM
✅
110kj
55rpm
48%
15mph
Tuesday 3/17/20 @ 6:22 PM
72kj
35rpm
47%
10mph
Monday 3/16/20 @ 4:22 PM
✅
150kj
52rpm
48%
14mph
Sunday 1/6/19 @ 5:43 PM
✅
160kj
62rpm
37%
13mph
Tuesday 1/8/19 @ 2:57 PM
86kj
31rpm
41%
7mph