Shake and Bake
Workouts
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Tuesday 10/6/20 @ 1:40 AM
✅
218kj
85rpm
32%
14mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Monday 7/13/20 @ 10:37 PM
✅
223kj
85rpm
34%
15mph
Wednesday 4/22/20 @ 11:50 PM
✅
200kj
74rpm
34%
14mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Wednesday 4/15/20 @ 3:21 PM
✅
210kj
86rpm
32%
14mph
Saturday 4/4/20 @ 5:30 PM
✅
265kj
82rpm
33%
14mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Tuesday 3/31/20 @ 2:40 AM
✅
201kj
76rpm
35%
14mph
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Monday 7/29/19 @ 5:25 PM
✅
125kj
84rpm
38%
16mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Tuesday 8/27/19 @ 12:50 PM
✅
189kj
77rpm
34%
14mph
Saturday 6/29/19 @ 3:39 PM
✅
32kj
73rpm
31%
12mph
Saturday 6/29/19 @ 8:52 PM
20kj
55rpm
31%
10mph
Monday 5/13/19 @ 9:57 PM
72kj
78rpm
31%
13mph
Wednesday 12/19/18 @ 2:39 PM
✅
86kj
76rpm
35%
14mph
Workouts
241
kj
Sunday 4/5/20