Shake and Bake
Workouts
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Friday 9/18/20 @ 10:6 AM
✅
934kj
86rpm
54%
23mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:26 AM
✅
931kj
84rpm
55%
24mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Tuesday 7/7/20 @ 10:44 AM
✅
455kj
87rpm
53%
23mph
Monday 6/8/20 @ 10:49 PM
175kj
70rpm
43%
16mph
Sunday 6/7/20 @ 8:21 PM
✅
485kj
80rpm
58%
24mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Monday 4/20/20 @ 10:59 AM
✅
708kj
82rpm
54%
23mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Wednesday 9/18/19 @ 10:29 AM
✅
729kj
88rpm
53%
24mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Thursday 4/25/19 @ 10:25 AM
✅
607kj
86rpm
49%
22mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Friday 4/12/19 @ 10:24 AM
✅
934kj
87rpm
54%
23mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Sunday 7/1/18 @ 2:49 PM
✅
652kj
90rpm
52%
23mph
Workouts
201
kj
Thursday 4/25/19
205
kj
Thursday 1/23/20
kj
Monday 7/1/19
87
kj
Sunday 5/5/19
157
kj
Wednesday 9/25/19
124
kj
Tuesday 5/7/19
190
kj
Monday 4/22/19