Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:28 PM
✅
121kj
71rpm
36%
13mph
Wednesday 1/20/21 @ 12:36 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Monday 1/4/21 @ 6:16 PM
✅
148kj
73rpm
37%
14mph
Saturday 1/25/20 @ 5:58 PM
✅
172kj
78rpm
31%
13mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:17 PM
✅
158kj
80rpm
26%
11mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Monday 8/26/19 @ 6:9 PM
✅
335kj
72rpm
39%
15mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Tuesday 8/20/19 @ 1:7 PM
✅
290kj
82rpm
39%
16mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Tuesday 3/26/19 @ 12:18 AM
✅
298kj
80rpm
39%
16mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Monday 5/6/19 @ 10:25 PM
✅
436kj
81rpm
41%
17mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Saturday 5/4/19 @ 4:37 PM
✅
286kj
82rpm
37%
16mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Wednesday 4/10/19 @ 9:44 PM
✅
309kj
74rpm
41%
17mph
Workouts
208
kj
Monday 6/10/19
160
kj
Tuesday 8/20/19