Shake and Bake
Workouts
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Saturday 10/2/21 @ 10:18 PM
✅
324kj
78rpm
42%
17mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Thursday 4/22/21 @ 9:37 AM
✅
339kj
80rpm
42%
18mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Saturday 1/23/21 @ 2:0 PM
✅
479kj
84rpm
42%
18mph
Saturday 8/1/20 @ 12:34 AM
44kj
0rpm
0%
0mph
Friday 8/28/20 @ 2:46 PM
✅
71kj
66rpm
48%
17mph
Saturday 4/18/20 @ 12:52 AM
166kj
78rpm
29%
12mph
Sunday 7/19/20 @ 10:50 AM
✅
362kj
73rpm
47%
18mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Sunday 7/12/20 @ 12:14 PM
✅
381kj
76rpm
46%
19mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Monday 12/2/19 @ 2:24 PM
✅
179kj
79rpm
40%
16mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Monday 2/17/20 @ 6:49 PM
✅
197kj
75rpm
43%
17mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Sunday 1/19/20 @ 3:18 PM
✅
175kj
73rpm
41%
16mph
Sunday 9/16/18 @ 2:59 PM
70kj
69rpm
35%
13mph
Friday 11/23/18 @ 11:29 AM
✅
106kj
77rpm
38%
15mph
Workouts
180
kj
Monday 3/23/20
89
kj
Tuesday 4/20/21
239
kj
Monday 4/20/20
102
kj
Saturday 1/11/20