Shake and Bake
Workouts
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Monday 10/5/20 @ 9:22 PM
✅
257kj
79rpm
40%
17mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Monday 7/13/20 @ 3:50 PM
✅
294kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Tuesday 4/14/20 @ 2:5 PM
✅
280kj
74rpm
40%
16mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Sunday 12/1/19 @ 10:9 PM
✅
386kj
75rpm
42%
17mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Tuesday 3/31/20 @ 4:22 PM
✅
284kj
72rpm
42%
16mph
Sunday 3/22/20 @ 5:27 PM
213kj
66rpm
40%
14mph
Sunday 3/22/20 @ 5:26 PM
✅
279kj
75rpm
41%
16mph
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Friday 10/11/19 @ 10:30 PM
✅
174kj
68rpm
50%
19mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Friday 8/23/19 @ 1:16 PM
✅
257kj
77rpm
37%
16mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Friday 8/9/19 @ 1:50 PM
✅
335kj
79rpm
38%
16mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Wednesday 5/1/19 @ 10:47 PM
✅
253kj
78rpm
38%
15mph
Workouts
265
kj
Saturday 4/4/20
190
kj
Monday 4/22/19