Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 PM
274kj
78rpm
47%
19mph
Tuesday 9/12/23 @ 12:55 PM
✅
335kj
80rpm
49%
20mph
Wednesday 9/7/22 @ 1:51 PM
✅
153kj
72rpm
47%
18mph
Friday 10/21/22 @ 4:44 PM
133kj
72rpm
44%
17mph
Tuesday 8/9/22 @ 1:26 PM
✅
152kj
79rpm
43%
18mph
Tuesday 8/9/22 @ 10:10 PM
125kj
81rpm
40%
16mph
Tuesday 12/28/21 @ 4:56 PM
✅
264kj
87rpm
43%
19mph
Saturday 1/1/22 @ 6:54 PM
176kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 9:10 PM
✅
115kj
86rpm
41%
18mph
Friday 7/17/20 @ 3:21 PM
77kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 9:1 PM
✅
290kj
80rpm
48%
20mph
Monday 4/26/21 @ 6:13 PM
180kj
71rpm
42%
16mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Saturday 1/23/21 @ 10:7 PM
124kj
77rpm
41%
16mph
Sunday 2/28/21 @ 2:49 PM
✅
167kj
88rpm
42%
19mph
Sunday 11/22/20 @ 8:42 PM
125kj
83rpm
39%
16mph
Wednesday 2/3/21 @ 7:29 PM
✅
126kj
85rpm
43%
19mph
Sunday 9/20/20 @ 6:2 PM
101kj
81rpm
40%
17mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Sunday 6/21/20 @ 8:43 PM
91kj
84rpm
38%
16mph
Workouts
176
kj
Saturday 1/1/22