Shake and Bake

Workouts

Sunday 11/21/21 @ 10:15 PM
148kj
84rpm
41%
18mph
20 min Recovery Ride
Bradley Rose
Saturday 11/20/21 @ 7:49 PM
123kj
80rpm
39%
16mph
Sunday 3/14/21 @ 2:12 PM
70kj
86rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 5:30 PM
63kj
85rpm
37%
16mph
Saturday 2/20/21 @ 2:14 PM
229kj
80rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 12/1/20 @ 5:2 PM
211kj
76rpm
43%
17mph
Monday 2/1/21 @ 7:27 PM
105kj
81rpm
41%
17mph
15 min Low Impact Ride
Alex Toussaint
Saturday 2/13/21 @ 6:39 PM
97kj
80rpm
40%
17mph
Wednesday 1/20/21 @ 8:44 PM
110kj
78rpm
43%
18mph
15 min Low Impact Ride
Leanne Hainsby
Friday 7/10/20 @ 5:1 PM
108kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 7:26 PM
118kj
78rpm
45%
18mph
15 min Latin Ride
Cody Rigsby
Friday 1/15/21 @ 5:48 PM
87kj
71rpm
42%
16mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:26 PM
216kj
75rpm
44%
17mph
Sunday 12/27/20 @ 2:1 PM
530kj
77rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 1/8/21 @ 5:26 PM
379kj
73rpm
43%
17mph
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph

Workouts

20 min Recovery Ride
Bradley Rose
148 kj
Sunday 11/21/21
123 kj
Saturday 11/20/21
10 min Low Impact Ride
Alex Toussaint
70 kj
Sunday 3/14/21
63 kj
Tuesday 12/22/20
30 min Low Impact Ride
Emma Lovewell
229 kj
Saturday 2/20/21
211 kj
Tuesday 12/1/20
15 min Low Impact Ride
Alex Toussaint
105 kj
Monday 2/1/21
97 kj
Saturday 2/13/21
15 min Low Impact Ride
Leanne Hainsby
110 kj
Wednesday 1/20/21
108 kj
Friday 7/10/20
15 min Latin Ride
Cody Rigsby
118 kj
Wednesday 1/13/21
87 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
204 kj
Saturday 1/9/21
216 kj
Thursday 12/31/20
60 min Epic Sing Along Ride
Jenn Sherman
530 kj
Sunday 12/27/20
379 kj
Friday 1/8/21
45 min Turkey Burn Ride
Robin Arzón
403 kj
Friday 11/27/20
341 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
241 kj
Tuesday 10/20/20
225 kj
Thursday 10/15/20