Shake and Bake
Workouts
Friday 10/6/23 @ 8:2 PM
238kj
78rpm
44%
18mph
Monday 6/26/23 @ 5:26 PM
✅
266kj
82rpm
45%
19mph
Thursday 4/20/23 @ 6:43 PM
177kj
79rpm
46%
19mph
Wednesday 4/12/23 @ 5:23 PM
✅
204kj
81rpm
48%
20mph
Wednesday 2/1/23 @ 1:27 PM
249kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 1:27 PM
✅
262kj
85rpm
43%
19mph
Thursday 4/14/22 @ 8:37 PM
166kj
82rpm
44%
18mph
Thursday 4/7/22 @ 8:53 PM
✅
190kj
84rpm
46%
19mph
Sunday 4/11/21 @ 5:16 PM
✅
174kj
82rpm
44%
19mph
Saturday 6/6/20 @ 2:56 PM
159kj
77rpm
44%
18mph
Friday 4/2/21 @ 1:2 PM
✅
137kj
82rpm
45%
19mph
Friday 8/21/20 @ 9:38 PM
134kj
80rpm
46%
19mph
Saturday 11/14/20 @ 11:37 PM
59kj
83rpm
37%
16mph
Thursday 9/10/20 @ 10:32 PM
✅
62kj
82rpm
39%
16mph
Monday 11/23/20 @ 8:22 PM
66kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 11:21 PM
✅
71kj
83rpm
41%
17mph
Friday 12/11/20 @ 10:20 PM
✅
158kj
85rpm
41%
18mph
Saturday 4/25/20 @ 5:53 PM
152kj
84rpm
41%
18mph
Tuesday 10/20/20 @ 4:0 PM
✅
261kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 8:28 PM
255kj
78rpm
45%
19mph
Workouts
249
kj
Wednesday 2/1/23
255
kj
Tuesday 10/13/20