Shake and Bake
Workouts
Thursday 8/22/19 @ 2:52 PM
277kj
59rpm
46%
14mph
Wednesday 8/21/19 @ 5:45 PM
✅
489kj
72rpm
53%
20mph
Friday 6/1/18 @ 4:17 PM
346kj
74rpm
45%
18mph
Saturday 6/2/18 @ 3:41 AM
✅
628kj
74rpm
58%
23mph
Monday 4/23/18 @ 7:14 PM
207kj
70rpm
44%
17mph
Monday 4/23/18 @ 5:26 PM
✅
340kj
75rpm
53%
21mph
Tuesday 3/27/18 @ 12:53 PM
296kj
77rpm
41%
17mph
Wednesday 3/28/18 @ 2:29 AM
✅
493kj
75rpm
52%
21mph
Wednesday 2/21/18 @ 9:52 PM
281kj
63rpm
46%
16mph
Monday 2/26/18 @ 3:26 AM
✅
405kj
69rpm
51%
19mph
Friday 2/2/18 @ 5:46 PM
319kj
75rpm
43%
17mph
Friday 2/2/18 @ 12:57 PM
✅
516kj
73rpm
54%
21mph
Tuesday 4/11/17 @ 6:42 PM
432kj
69rpm
47%
17mph
Monday 4/10/17 @ 12:5 AM
✅
687kj
72rpm
55%
21mph
Monday 9/26/16 @ 8:38 PM
277kj
87rpm
36%
16mph
Tuesday 2/28/17 @ 3:24 AM
✅
473kj
80rpm
49%
20mph
Wednesday 7/27/16 @ 4:25 PM
486kj
73rpm
48%
18mph
Saturday 10/8/16 @ 4:26 PM
✅
707kj
79rpm
52%
21mph
Wednesday 8/31/16 @ 2:48 PM
240kj
75rpm
47%
18mph
Sunday 9/4/16 @ 3:26 AM
✅
371kj
70rpm
59%
22mph
Workouts
277
kj
Thursday 8/22/19
486
kj
Wednesday 7/27/16