Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:49 PM
202kj
81rpm
40%
17mph
Thursday 3/24/22 @ 2:43 PM
✅
374kj
76rpm
55%
22mph
Thursday 5/13/21 @ 8:36 PM
205kj
86rpm
38%
17mph
Monday 4/26/21 @ 2:17 PM
✅
377kj
77rpm
54%
22mph
Tuesday 4/13/21 @ 6:12 PM
218kj
73rpm
45%
17mph
Monday 4/12/21 @ 3:51 PM
✅
375kj
75rpm
55%
22mph
Saturday 6/27/20 @ 4:40 PM
221kj
80rpm
42%
17mph
Friday 6/19/20 @ 3:56 PM
✅
391kj
77rpm
55%
22mph
Saturday 4/20/19 @ 4:37 PM
213kj
65rpm
44%
15mph
Friday 4/19/19 @ 5:26 PM
✅
427kj
77rpm
57%
23mph
Thursday 10/18/18 @ 8:36 PM
262kj
64rpm
56%
18mph
Monday 10/22/18 @ 2:16 PM
✅
405kj
67rpm
62%
22mph
Wednesday 9/12/18 @ 5:52 PM
219kj
63rpm
49%
16mph
Tuesday 9/11/18 @ 3:25 PM
✅
408kj
78rpm
55%
22mph
Thursday 8/30/18 @ 3:47 PM
234kj
84rpm
41%
18mph
Wednesday 8/29/18 @ 2:28 PM
✅
400kj
83rpm
52%
22mph
Monday 9/19/16 @ 8:38 PM
305kj
76rpm
47%
18mph
Tuesday 9/20/16 @ 12:39 PM
✅
616kj
83rpm
54%
23mph
Thursday 7/14/16 @ 10:48 PM
267kj
72rpm
50%
19mph
Sunday 7/10/16 @ 12:19 PM
✅
382kj
78rpm
54%
22mph
Workouts
221
kj
Saturday 6/27/20