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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
14
Beat bendorphins
VS
bendorphins
Boston
42 🔥
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 9:16 PM
✅
517
kj
86
rpm
49
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 7/9/23 @ 9:50 PM
514
kj
73
rpm
54
%
21
mph
Saturday 4/15/23 @ 1:27 PM
796
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 7:40 PM
✅
836
kj
82
rpm
53
%
23
mph
Thursday 2/9/23 @ 9:11 PM
✅
592
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/27/21 @ 1:29 AM
405
kj
91
rpm
48
%
22
mph
Saturday 11/19/22 @ 12:55 PM
✅
806
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/9/23 @ 6:55 PM
749
kj
86
rpm
49
%
22
mph
Wednesday 11/30/22 @ 9:20 PM
597
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 7:38 PM
✅
641
kj
82
rpm
54
%
23
mph
Monday 8/29/22 @ 8:43 PM
✅
612
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 8:21 PM
546
kj
81
rpm
51
%
21
mph
Monday 8/9/21 @ 8:8 PM
510
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 1:5 AM
✅
623
kj
84
rpm
52
%
22
mph
Friday 1/21/22 @ 11:2 AM
728
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 5:20 PM
✅
831
kj
85
rpm
52
%
23
mph
Saturday 8/28/21 @ 11:7 AM
629
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 8:2 PM
✅
973
kj
80
rpm
59
%
24
mph
Tuesday 1/19/21 @ 4:38 PM
452
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 12:38 PM
✅
619
kj
81
rpm
54
%
22
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
14
Beat bendorphins
VS
bendorphins
Boston
42 🔥
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
517
kj
Monday 3/8/21
514
kj
Sunday 7/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
796
kj
Saturday 4/15/23
✅
836
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
592
kj
Thursday 2/9/23
405
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
806
kj
Saturday 11/19/22
749
kj
Monday 1/9/23
45 min Power Zone Ride
Denis Morton
View Class
Share
597
kj
Wednesday 11/30/22
✅
641
kj
Tuesday 10/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Monday 8/29/22
546
kj
Saturday 9/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
510
kj
Monday 8/9/21
✅
623
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Friday 1/21/22
✅
831
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
629
kj
Saturday 8/28/21
✅
973
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
452
kj
Tuesday 1/19/21
✅
619
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts