Shake and Bake
VS
Workouts
Monday 2/14/22 @ 11:54 AM
✅
574kj
89rpm
49%
22mph
Friday 4/19/24 @ 9:45 AM
240kj
71rpm
39%
15mph
Sunday 1/30/22 @ 2:6 PM
✅
258kj
79rpm
45%
19mph
Saturday 1/22/22 @ 11:57 AM
211kj
81rpm
41%
17mph
Saturday 11/13/21 @ 12:53 PM
✅
1014kj
90rpm
46%
21mph
Saturday 11/6/21 @ 1:46 PM
752kj
81rpm
44%
19mph
Tuesday 10/19/21 @ 10:47 AM
✅
486kj
88rpm
46%
20mph
Monday 10/18/21 @ 8:48 AM
361kj
83rpm
42%
18mph
Monday 10/4/21 @ 11:13 AM
✅
537kj
91rpm
46%
21mph
Monday 10/4/21 @ 9:9 AM
378kj
81rpm
43%
18mph
Saturday 7/31/21 @ 12:32 PM
✅
610kj
91rpm
44%
20mph
Saturday 7/31/21 @ 12:26 PM
469kj
82rpm
42%
18mph
Saturday 5/29/21 @ 12:22 PM
✅
647kj
82rpm
49%
20mph
Saturday 5/29/21 @ 7:17 PM
516kj
81rpm
44%
19mph
Saturday 5/22/21 @ 11:49 AM
✅
634kj
82rpm
48%
20mph
Saturday 5/22/21 @ 11:51 AM
504kj
79rpm
45%
19mph
Thursday 3/4/21 @ 11:22 AM
✅
428kj
88rpm
44%
20mph
Friday 3/26/21 @ 10:54 AM
294kj
89rpm
37%
17mph
Monday 3/1/21 @ 6:28 PM
✅
339kj
84rpm
49%
21mph
Wednesday 3/3/21 @ 4:50 PM
226kj
80rpm
42%
17mph
afternunerideah
Walpole MA 🇵🇹
175
🔥
VS
ashmnash
Massachusetts
2
Workouts
240
kj
Friday 4/19/24
211
kj
Saturday 1/22/22
752
kj
Saturday 11/6/21
361
kj
Monday 10/18/21
469
kj
Saturday 7/31/21
294
kj
Friday 3/26/21