Shake and Bake
Workouts
Monday 1/31/22 @ 11:2 PM
238kj
78rpm
45%
18mph
Saturday 6/25/22 @ 7:50 PM
✅
256kj
84rpm
43%
19mph
Tuesday 6/15/21 @ 11:37 AM
✅
75kj
81rpm
43%
18mph
Sunday 8/1/21 @ 6:44 AM
74kj
79rpm
41%
18mph
Friday 4/10/20 @ 3:46 PM
98kj
74rpm
49%
19mph
Monday 8/24/20 @ 2:41 AM
✅
178kj
76rpm
63%
25mph
Wednesday 5/27/20 @ 10:55 PM
395kj
90rpm
41%
19mph
Thursday 6/11/20 @ 1:35 PM
✅
562kj
92rpm
47%
22mph
Tuesday 5/26/20 @ 9:21 PM
290kj
87rpm
45%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
441kj
82rpm
55%
23mph
Monday 5/18/20 @ 2:39 PM
91kj
89rpm
42%
19mph
Monday 3/30/20 @ 11:20 PM
✅
100kj
90rpm
44%
20mph
Monday 4/20/20 @ 5:57 PM
156kj
75rpm
45%
18mph
Monday 5/4/20 @ 11:49 PM
✅
227kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 12:21 PM
70kj
83rpm
40%
17mph
Monday 3/30/20 @ 10:54 PM
✅
101kj
88rpm
45%
20mph
Monday 1/20/20 @ 2:6 PM
✅
481kj
135rpm
0%
0mph
Monday 1/20/20 @ 5:59 AM
352kj
80rpm
51%
21mph
Friday 1/3/20 @ 2:7 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 7:1 AM
✅
288kj
73rpm
48%
18mph
Workouts
395
kj
Wednesday 5/27/20
290
kj
Tuesday 5/26/20