Shake and Bake
Workouts
Sunday 9/26/21 @ 2:38 PM
✅
585kj
0rpm
0%
0mph
Wednesday 2/9/22 @ 10:54 PM
383kj
84rpm
42%
19mph
Friday 3/19/21 @ 2:10 PM
250kj
87rpm
42%
18mph
Monday 3/22/21 @ 8:40 PM
✅
316kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 11:58 AM
269kj
88rpm
43%
19mph
Wednesday 6/2/21 @ 11:44 PM
✅
289kj
83rpm
45%
20mph
Saturday 1/23/21 @ 11:36 PM
203kj
84rpm
39%
17mph
Monday 3/8/21 @ 7:28 PM
✅
290kj
86rpm
44%
19mph
Sunday 12/27/20 @ 3:13 PM
353kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 9:35 PM
✅
471kj
87rpm
44%
20mph
Saturday 11/21/20 @ 2:33 PM
462kj
84rpm
41%
18mph
Sunday 11/22/20 @ 12:57 AM
✅
565kj
85rpm
44%
19mph
Wednesday 11/4/20 @ 2:26 PM
244kj
84rpm
42%
18mph
Wednesday 10/28/20 @ 10:35 AM
✅
279kj
85rpm
44%
19mph
Thursday 4/23/20 @ 2:59 PM
✅
271kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 10:50 PM
267kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 3:41 PM
✅
393kj
119rpm
0%
0mph
Sunday 4/5/20 @ 8:49 PM
242kj
82rpm
43%
18mph
Monday 3/23/20 @ 4:20 PM
✅
490kj
140rpm
0%
0mph
Monday 3/16/20 @ 10:12 PM
265kj
83rpm
44%
19mph
Workouts
383
kj
Wednesday 2/9/22
250
kj
Friday 3/19/21
269
kj
Tuesday 5/25/21
203
kj
Saturday 1/23/21
462
kj
Saturday 11/21/20
267
kj
Wednesday 4/22/20