Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:17 PM
335kj
82rpm
41%
17mph
Wednesday 3/30/22 @ 12:43 AM
✅
344kj
89rpm
39%
18mph
Sunday 8/22/21 @ 2:21 PM
✅
358kj
86rpm
41%
18mph
Wednesday 1/12/22 @ 11:13 AM
354kj
91rpm
39%
18mph
Saturday 1/23/21 @ 11:36 PM
203kj
84rpm
39%
17mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Sunday 12/27/20 @ 3:13 PM
353kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Saturday 11/28/20 @ 3:1 PM
452kj
88rpm
40%
18mph
Monday 11/30/20 @ 1:26 AM
✅
471kj
93rpm
39%
18mph
Saturday 11/21/20 @ 2:33 PM
✅
462kj
84rpm
41%
18mph
Saturday 9/26/20 @ 6:46 PM
451kj
88rpm
40%
18mph
Thursday 4/16/20 @ 4:7 PM
92kj
89rpm
31%
14mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Sunday 4/12/20 @ 2:58 PM
✅
342kj
78rpm
44%
18mph
Wednesday 2/5/20 @ 12:48 AM
216kj
77rpm
37%
15mph
Thursday 4/2/20 @ 1:57 PM
✅
491kj
140rpm
0%
0mph
Thursday 4/9/20 @ 1:24 AM
227kj
75rpm
45%
17mph
Thursday 3/5/20 @ 1:33 PM
✅
251kj
142rpm
0%
0mph
Thursday 3/19/20 @ 9:40 PM
99kj
73rpm
42%
16mph
Workouts
354
kj
Wednesday 1/12/22
203
kj
Saturday 1/23/21
452
kj
Saturday 11/28/20
451
kj
Saturday 9/26/20
92
kj
Thursday 4/16/20
216
kj
Wednesday 2/5/20