Shake and Bake

Workouts

Monday 3/9/20 @ 11:55 AM
βœ…
640kj
126rpm
0%
0mph
45 min Intervals & Arms Ride
Ally Love
Thursday 4/16/20 @ 3:31 PM
257kj
74rpm
40%
16mph
Monday 3/30/20 @ 3:13 PM
βœ…
491kj
141rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph

Workouts

45 min Intervals & Arms Ride
Ally Love
βœ… 640 kj
Monday 3/9/20
257 kj
Thursday 4/16/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 491 kj
Monday 3/30/20
189 kj
Saturday 4/11/20