Shake and Bake

Workouts

Friday 1/22/21 @ 11:22 PM
270kj
78rpm
46%
19mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 8:14 PM
βœ…
284kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 12:34 PM
βœ…
215kj
76rpm
51%
20mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:25 PM
189kj
76rpm
49%
19mph
Tuesday 5/26/20 @ 9:21 PM
βœ…
290kj
87rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 9:39 PM
287kj
87rpm
45%
19mph
Tuesday 4/14/20 @ 3:10 PM
βœ…
278kj
77rpm
47%
19mph
30 min 2010s Ride
Hannah Frankson
Friday 4/17/20 @ 11:31 AM
273kj
76rpm
48%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
270 kj
Friday 1/22/21
βœ… 284 kj
Sunday 1/24/21
20 min Classic Rock Ride
Kendall Toole
βœ… 215 kj
Wednesday 4/22/20
189 kj
Wednesday 7/15/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 290 kj
Tuesday 5/26/20
287 kj
Tuesday 5/19/20
30 min 2010s Ride
Hannah Frankson
βœ… 278 kj
Tuesday 4/14/20
273 kj
Friday 4/17/20