Shake and Bake
VS
Workouts
Monday 3/22/21 @ 12:47 PM
✅
207kj
89rpm
37%
17mph
Monday 5/3/21 @ 5:28 PM
96kj
41rpm
33%
8mph
Sunday 7/25/21 @ 2:54 PM
130kj
75rpm
41%
16mph
Monday 5/24/21 @ 5:26 PM
✅
138kj
73rpm
44%
17mph
Tuesday 5/25/21 @ 3:0 PM
✅
169kj
80rpm
37%
15mph
Thursday 5/13/21 @ 6:58 PM
98kj
43rpm
32%
8mph
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Sunday 1/24/21 @ 7:51 PM
✅
206kj
77rpm
42%
17mph
Monday 10/26/20 @ 12:25 PM
✅
177kj
79rpm
39%
16mph
Thursday 10/15/20 @ 8:6 PM
165kj
62rpm
40%
14mph
Thursday 10/8/20 @ 1:32 PM
✅
461kj
83rpm
40%
17mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Friday 3/29/19 @ 6:53 AM
✅
252kj
79rpm
46%
19mph
Tuesday 12/3/19 @ 4:3 PM
38kj
86rpm
30%
13mph
Friday 12/6/19 @ 9:5 AM
✅
73kj
80rpm
42%
18mph
Monday 9/9/19 @ 1:18 PM
✅
82kj
71rpm
47%
18mph
Saturday 9/21/19 @ 8:17 AM
76kj
67rpm
49%
18mph
Tuesday 9/3/19 @ 12:28 PM
183kj
80rpm
39%
16mph
Thursday 4/11/19 @ 6:44 AM
✅
242kj
80rpm
44%
18mph
afriendfromwork
Poland, Ohio
18
VS
disruptive
Palm Beach, Florida
27
🔥
Workouts
96
kj
Monday 5/3/21
200
kj
Sunday 3/7/21
198
kj
Thursday 5/14/20
183
kj
Tuesday 9/3/19