Shake and Bake
Workouts
Wednesday 3/29/23 @ 2:18 PM
116kj
79rpm
32%
13mph
Tuesday 1/3/23 @ 4:55 PM
✅
357kj
67rpm
57%
21mph
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Friday 1/24/20 @ 1:22 AM
✅
343kj
80rpm
50%
21mph
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Saturday 12/19/20 @ 4:50 PM
447kj
82rpm
41%
18mph
Saturday 12/19/20 @ 12:59 PM
✅
802kj
70rpm
58%
22mph
Saturday 10/17/20 @ 5:8 PM
431kj
78rpm
43%
17mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Saturday 8/15/20 @ 1:45 PM
✅
442kj
70rpm
61%
23mph
Monday 3/23/20 @ 3:58 PM
190kj
85rpm
38%
16mph
Wednesday 5/27/20 @ 3:8 PM
✅
321kj
79rpm
49%
20mph
Tuesday 12/3/19 @ 4:3 PM
38kj
86rpm
30%
13mph
Wednesday 12/4/19 @ 3:51 PM
✅
130kj
83rpm
51%
22mph
Thursday 12/26/19 @ 1:45 PM
179kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Thursday 8/29/19 @ 1:24 PM
196kj
83rpm
39%
17mph
Thursday 8/29/19 @ 1:24 PM
✅
370kj
81rpm
51%
22mph
Workouts
197
kj
Friday 4/10/20
200
kj
Sunday 3/7/21
447
kj
Saturday 12/19/20
431
kj
Saturday 10/17/20
190
kj
Monday 3/23/20
179
kj
Thursday 12/26/19