Shake and Bake
VS
Workouts
Monday 3/23/20 @ 3:58 PM
190kj
85rpm
38%
16mph
Thursday 2/24/22 @ 9:10 PM
✅
271kj
85rpm
44%
19mph
Friday 11/5/21 @ 3:41 PM
119kj
79rpm
33%
13mph
Wednesday 8/19/20 @ 8:57 PM
✅
177kj
81rpm
38%
16mph
Saturday 7/25/20 @ 4:0 PM
437kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 8:42 PM
✅
483kj
79rpm
44%
18mph
Sunday 1/24/21 @ 5:53 PM
162kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 10:6 PM
✅
193kj
83rpm
39%
16mph
Sunday 6/14/20 @ 8:21 PM
201kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 8:38 PM
✅
208kj
83rpm
40%
17mph
Saturday 6/20/20 @ 3:32 PM
690kj
81rpm
42%
18mph
Sunday 6/21/20 @ 1:54 PM
✅
714kj
78rpm
44%
18mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Wednesday 6/17/20 @ 9:40 PM
✅
379kj
83rpm
43%
18mph
Thursday 6/4/20 @ 3:2 PM
187kj
83rpm
38%
16mph
Friday 6/5/20 @ 11:15 AM
✅
203kj
88rpm
38%
17mph
Saturday 9/28/19 @ 8:3 PM
312kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 11:13 AM
✅
326kj
84rpm
41%
17mph
Wednesday 4/29/20 @ 3:55 PM
307kj
93rpm
36%
17mph
Wednesday 4/29/20 @ 4:0 PM
✅
307kj
85rpm
39%
17mph
afriendfromwork
Poland, Ohio
7
VS
badassblonde55
USA
87
🔥
Workouts
190
kj
Monday 3/23/20
437
kj
Saturday 7/25/20
162
kj
Sunday 1/24/21
201
kj
Sunday 6/14/20
690
kj
Saturday 6/20/20
187
kj
Thursday 6/4/20
312
kj
Saturday 9/28/19
307
kj
Wednesday 4/29/20