Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 3:24 PM
✅
666kj
77rpm
43%
18mph
Saturday 11/13/21 @ 2:1 PM
652kj
87rpm
39%
17mph
Monday 10/4/21 @ 5:20 PM
333kj
81rpm
40%
17mph
Monday 10/4/21 @ 11:49 AM
✅
341kj
90rpm
38%
18mph
Friday 8/27/21 @ 2:6 PM
112kj
77rpm
39%
15mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Friday 7/3/20 @ 4:26 PM
461kj
81rpm
42%
18mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Friday 3/12/21 @ 3:34 PM
✅
191kj
88rpm
36%
16mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Saturday 2/13/21 @ 3:27 PM
✅
418kj
80rpm
41%
17mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 2:21 PM
167kj
90rpm
34%
15mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Tuesday 2/9/21 @ 3:27 PM
✅
327kj
81rpm
41%
17mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Thursday 10/24/19 @ 11:56 AM
✅
355kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
177kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
afriendfromwork
Poland, Ohio
106
🔥
VS
805_rider
#West Coast Crew
101
Workouts
652
kj
Saturday 11/13/21
112
kj
Friday 8/27/21
183
kj
Thursday 3/11/21
413
kj
Saturday 2/13/21
167
kj
Tuesday 10/13/20
323
kj
Monday 2/8/21