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Shake and Bake
afriend86
California
26 🔥
Beat skperk
VS
skperk
Cape Cod
24
Beat afriend86
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 2:22 PM
✅
106
kj
78
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/22/22 @ 7:16 PM
86
kj
65
rpm
40
%
14
mph
Sunday 8/8/21 @ 10:55 PM
✅
118
kj
76
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 9/29/21 @ 7:24 PM
83
kj
76
rpm
35
%
14
mph
Saturday 3/13/21 @ 4:34 PM
✅
103
kj
67
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 3/2/21 @ 8:29 PM
99
kj
65
rpm
42
%
15
mph
Monday 6/22/20 @ 12:18 AM
✅
79
kj
79
rpm
37
%
15
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 4:18 PM
73
kj
73
rpm
38
%
15
mph
Saturday 11/14/20 @ 5:5 PM
43
kj
75
rpm
34
%
14
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Friday 2/5/21 @ 7:12 PM
✅
64
kj
83
rpm
32
%
14
mph
Friday 12/4/20 @ 4:45 PM
139
kj
70
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/15/20 @ 5:21 PM
✅
158
kj
73
rpm
40
%
15
mph
Wednesday 9/30/20 @ 1:30 PM
195
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 7:50 PM
✅
198
kj
80
rpm
41
%
17
mph
Wednesday 8/19/20 @ 2:23 PM
✅
205
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 7:36 PM
163
kj
75
rpm
39
%
15
mph
Wednesday 6/24/20 @ 2:7 PM
149
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 3:14 PM
✅
210
kj
82
rpm
41
%
17
mph
Monday 6/15/20 @ 1:33 PM
104
kj
72
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 5:20 PM
✅
160
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
afriend86
California
26 🔥
Beat skperk
VS
skperk
Cape Cod
24
Beat afriend86
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
106
kj
Thursday 2/10/22
86
kj
Tuesday 3/22/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
118
kj
Sunday 8/8/21
83
kj
Wednesday 9/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
103
kj
Saturday 3/13/21
99
kj
Tuesday 3/2/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
79
kj
Monday 6/22/20
73
kj
Saturday 2/20/21
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
43
kj
Saturday 11/14/20
✅
64
kj
Friday 2/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Friday 12/4/20
✅
158
kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 9/30/20
✅
198
kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 8/19/20
163
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Wednesday 6/24/20
✅
210
kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Monday 6/15/20
✅
160
kj
Sunday 4/12/20
Previous Workouts
Next Workouts