Shake and Bake
Workouts
Sunday 8/8/21 @ 10:55 PM
118kj
76rpm
40%
16mph
Monday 9/20/21 @ 1:8 AM
✅
166kj
85rpm
49%
18mph
Monday 5/24/21 @ 1:23 PM
182kj
71rpm
42%
16mph
Saturday 5/15/21 @ 6:39 PM
✅
250kj
71rpm
48%
18mph
Thursday 11/19/20 @ 2:37 PM
178kj
73rpm
42%
16mph
Sunday 11/15/20 @ 11:54 PM
✅
301kj
75rpm
50%
19mph
Tuesday 10/6/20 @ 11:22 PM
184kj
76rpm
41%
16mph
Sunday 10/18/20 @ 3:29 PM
✅
262kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 1:30 PM
208kj
71rpm
45%
17mph
Thursday 10/15/20 @ 12:5 AM
✅
254kj
72rpm
48%
18mph
Tuesday 9/15/20 @ 1:24 PM
226kj
76rpm
44%
18mph
Friday 9/11/20 @ 6:0 PM
✅
268kj
78rpm
47%
18mph
Wednesday 9/2/20 @ 1:36 PM
189kj
75rpm
42%
16mph
Friday 9/4/20 @ 10:9 PM
✅
312kj
78rpm
50%
20mph
Friday 8/28/20 @ 12:14 AM
139kj
68rpm
38%
14mph
Friday 8/28/20 @ 12:13 AM
✅
200kj
60rpm
46%
14mph
Tuesday 8/18/20 @ 2:18 PM
130kj
71rpm
44%
17mph
Friday 8/21/20 @ 10:11 PM
✅
217kj
80rpm
50%
20mph
Monday 4/20/20 @ 2:9 PM
136kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 7:45 PM
✅
314kj
75rpm
51%
20mph
Workouts
178
kj
Thursday 11/19/20
139
kj
Friday 8/28/20