Shake and Bake
Workouts
Sunday 1/8/23 @ 6:52 PM
51kj
78rpm
37%
15mph
Friday 11/3/23 @ 3:29 PM
✅
55kj
75rpm
39%
16mph
Monday 2/20/23 @ 3:34 PM
204kj
70rpm
45%
17mph
Saturday 2/25/23 @ 11:57 AM
✅
225kj
71rpm
46%
18mph
Saturday 11/26/22 @ 1:51 AM
135kj
66rpm
46%
17mph
Monday 5/3/21 @ 6:16 AM
✅
172kj
75rpm
47%
19mph
Wednesday 1/26/22 @ 5:7 PM
90kj
76rpm
41%
16mph
Friday 1/21/22 @ 1:41 PM
✅
114kj
78rpm
44%
18mph
Thursday 3/24/22 @ 11:31 PM
98kj
78rpm
41%
17mph
Wednesday 3/2/22 @ 12:12 AM
✅
143kj
78rpm
48%
19mph
Thursday 7/15/21 @ 5:27 PM
✅
257kj
76rpm
46%
19mph
Saturday 7/24/21 @ 3:15 PM
248kj
78rpm
46%
18mph
Sunday 5/30/21 @ 12:46 AM
113kj
77rpm
39%
16mph
Saturday 4/24/21 @ 3:45 PM
✅
171kj
78rpm
46%
19mph
Workouts
204
kj
Monday 2/20/23
248
kj
Saturday 7/24/21