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Shake and Bake
africangenes
OH
36 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
1
Beat africangenes
Workouts
Previous Workouts
Next Workouts
Friday 12/15/23 @ 2:16 PM
✅
296
kj
39
rpm
87
%
17
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/12/23 @ 12:0 AM
142
kj
55
rpm
47
%
14
mph
Saturday 11/11/23 @ 6:12 PM
✅
483
kj
31
rpm
97
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 10/29/23 @ 6:24 PM
224
kj
60
rpm
44
%
15
mph
Monday 10/16/23 @ 10:2 AM
✅
255
kj
45
rpm
77
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 10/22/23 @ 6:21 PM
148
kj
60
rpm
44
%
15
mph
Monday 9/25/23 @ 9:55 AM
✅
395
kj
36
rpm
89
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 9/24/23 @ 10:14 PM
142
kj
62
rpm
42
%
15
mph
Monday 5/29/23 @ 1:50 PM
✅
321
kj
53
rpm
61
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/5/23 @ 9:45 PM
176
kj
56
rpm
42
%
13
mph
Tuesday 10/11/22 @ 10:2 AM
✅
369
kj
49
rpm
65
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 10/3/22 @ 10:31 PM
226
kj
64
rpm
43
%
15
mph
Friday 9/30/22 @ 10:38 AM
✅
274
kj
45
rpm
70
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 9/8/22 @ 10:9 PM
170
kj
65
rpm
45
%
16
mph
Tuesday 8/9/22 @ 10:53 AM
✅
289
kj
40
rpm
77
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/6/22 @ 5:28 PM
167
kj
65
rpm
44
%
16
mph
Thursday 7/7/22 @ 11:35 AM
✅
264
kj
44
rpm
70
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 7/3/22 @ 12:22 PM
162
kj
66
rpm
42
%
15
mph
Wednesday 7/6/22 @ 5:30 PM
✅
288
kj
40
rpm
74
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 6/26/22 @ 2:58 PM
161
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
africangenes
OH
36 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
1
Beat africangenes
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
✅
296
kj
Friday 12/15/23
142
kj
Tuesday 12/12/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
483
kj
Saturday 11/11/23
224
kj
Sunday 10/29/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
255
kj
Monday 10/16/23
148
kj
Sunday 10/22/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
395
kj
Monday 9/25/23
142
kj
Sunday 9/24/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
321
kj
Monday 5/29/23
176
kj
Monday 6/5/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
369
kj
Tuesday 10/11/22
226
kj
Monday 10/3/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
274
kj
Friday 9/30/22
170
kj
Thursday 9/8/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
289
kj
Tuesday 8/9/22
167
kj
Saturday 8/6/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
264
kj
Thursday 7/7/22
162
kj
Sunday 7/3/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
288
kj
Wednesday 7/6/22
161
kj
Sunday 6/26/22
Previous Workouts
Next Workouts