Shake and Bake

Workouts

Friday 3/31/23 @ 11:21 AM
168kj
31rpm
81%
15mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
Saturday 3/25/23 @ 3:57 PM
✅
228kj
69rpm
55%
21mph
Wednesday 10/19/22 @ 11:11 AM
✅
306kj
44rpm
76%
18mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Saturday 10/15/22 @ 4:5 PM
220kj
65rpm
51%
19mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Saturday 8/20/22 @ 4:57 PM
322kj
77rpm
50%
20mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Wednesday 7/27/22 @ 2:15 PM
223kj
30rpm
75%
14mph
30 min Hip Hop Ride
Robin Arzón
View Class
Wednesday 7/6/22 @ 4:0 PM
✅
270kj
70rpm
50%
19mph
Sunday 2/20/22 @ 2:37 PM
251kj
52rpm
64%
17mph
30 min EMINEM Ride
Denis Morton
View Class
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
168 kj
Friday 3/31/23
✅ 228 kj
Saturday 3/25/23
30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 306 kj
Wednesday 10/19/22
220 kj
Saturday 10/15/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
✅ 324 kj
Friday 8/26/22
322 kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 264 kj
Saturday 8/6/22
240 kj
Friday 7/15/22
30 min Hip Hop Ride
Robin Arzón
View Class
223 kj
Wednesday 7/27/22
✅ 270 kj
Wednesday 7/6/22
30 min EMINEM Ride
Denis Morton
View Class
251 kj
Sunday 2/20/22
✅ 293 kj
Sunday 1/30/22