Shake and Bake

Workouts

Monday 1/31/22 @ 12:44 PM
129kj
65rpm
39%
14mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/1/22 @ 12:47 AM
✅
140kj
77rpm
36%
14mph
Wednesday 4/14/21 @ 9:6 PM
125kj
65rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/4/21 @ 11:34 AM
✅
171kj
81rpm
38%
16mph
Tuesday 11/24/20 @ 8:36 PM
130kj
61rpm
41%
14mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 12/31/19 @ 3:43 PM
✅
212kj
79rpm
41%
17mph

Workouts

30 min Encanto Ride
Robin Arzón
129 kj
Monday 1/31/22
✅ 140 kj
Tuesday 2/1/22
30 min Verzuz Two for One Ride
Cody & Emma
125 kj
Wednesday 4/14/21
✅ 171 kj
Sunday 4/4/21
30 min Celine Dion Ride
Leanne Hainsby
130 kj
Tuesday 11/24/20
✅ 212 kj
Tuesday 12/31/19