Shake and Bake
VS
Workouts
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 11/16/21 @ 1:23 PM
44kj
41rpm
55%
14mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Wednesday 7/21/21 @ 11:29 PM
150kj
53rpm
42%
12mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Tuesday 6/29/21 @ 12:5 AM
✅
41kj
45rpm
51%
14mph
Friday 2/12/21 @ 5:41 PM
✅
180kj
64rpm
45%
16mph
Monday 12/14/20 @ 12:59 PM
119kj
34rpm
63%
13mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Friday 8/21/20 @ 11:26 PM
113kj
41rpm
54%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Saturday 7/25/20 @ 10:27 PM
✅
162kj
69rpm
48%
18mph
Saturday 11/23/19 @ 12:13 AM
14kj
66rpm
3%
5mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Thursday 4/9/20 @ 3:20 PM
78kj
51rpm
47%
13mph
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Thursday 6/18/20 @ 12:0 AM
102kj
47rpm
46%
12mph
Wednesday 11/27/19 @ 11:49 PM
✅
124kj
53rpm
45%
13mph
Sunday 12/1/19 @ 2:1 PM
102kj
57rpm
40%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
🔥
VS
megtheestallion
PG County, MD
2
Workouts
120
kj
Monday 11/16/20
102
kj
Thursday 6/18/20