Shake and Bake
Workouts
Saturday 11/25/23 @ 5:26 PM
✅
91kj
74rpm
36%
14mph
Saturday 11/25/23 @ 12:47 PM
67kj
84rpm
28%
13mph
Tuesday 8/22/23 @ 4:9 PM
✅
318kj
73rpm
44%
17mph
Wednesday 3/23/22 @ 1:45 PM
197kj
77rpm
34%
14mph
Saturday 5/20/23 @ 6:47 PM
✅
157kj
65rpm
49%
18mph
Saturday 9/17/22 @ 1:28 PM
85kj
78rpm
34%
14mph
Sunday 9/4/22 @ 6:24 PM
✅
112kj
68rpm
41%
16mph
Friday 7/22/22 @ 2:51 PM
78kj
79rpm
32%
13mph
Tuesday 8/30/22 @ 10:55 AM
✅
207kj
70rpm
44%
17mph
Wednesday 8/31/22 @ 1:48 PM
102kj
67rpm
34%
12mph
Tuesday 12/7/21 @ 3:52 PM
✅
132kj
69rpm
49%
19mph
Tuesday 7/12/22 @ 11:37 AM
65kj
81rpm
34%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Monday 2/14/22 @ 2:51 PM
148kj
80rpm
36%
15mph
Thursday 10/28/21 @ 10:13 PM
✅
105kj
68rpm
46%
17mph
Monday 11/22/21 @ 4:19 PM
60kj
77rpm
33%
13mph
Thursday 9/23/21 @ 12:43 PM
✅
149kj
76rpm
48%
20mph
Wednesday 10/20/21 @ 12:57 PM
76kj
72rpm
38%
14mph
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
Thursday 5/13/21 @ 1:44 PM
47kj
60rpm
44%
14mph
Workouts
197
kj
Wednesday 3/23/22