Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 7:3 PM
✅
98kj
64rpm
46%
17mph
Sunday 1/14/24 @ 5:34 PM
64kj
74rpm
35%
14mph
Sunday 11/12/23 @ 4:44 PM
✅
60kj
71rpm
41%
16mph
Sunday 12/10/23 @ 5:33 PM
57kj
75rpm
39%
16mph
Monday 7/4/22 @ 2:38 PM
✅
140kj
63rpm
48%
17mph
Sunday 2/27/22 @ 5:29 PM
134kj
70rpm
45%
17mph
Thursday 12/9/21 @ 7:51 PM
✅
176kj
73rpm
47%
19mph
Saturday 12/18/21 @ 7:46 PM
124kj
74rpm
42%
16mph
Monday 12/13/21 @ 3:7 PM
✅
159kj
71rpm
48%
19mph
Saturday 12/18/21 @ 7:22 PM
133kj
76rpm
42%
17mph
Wednesday 12/1/21 @ 4:54 PM
✅
323kj
71rpm
53%
20mph
Thursday 12/2/21 @ 1:58 AM
186kj
75rpm
41%
16mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Thursday 5/20/21 @ 12:33 PM
65kj
80rpm
40%
17mph
Sunday 5/9/21 @ 4:52 PM
228kj
71rpm
46%
18mph
Sunday 5/9/21 @ 4:57 PM
✅
260kj
78rpm
46%
19mph
Monday 4/26/21 @ 5:1 PM
117kj
79rpm
38%
16mph
Monday 4/5/21 @ 11:51 PM
✅
126kj
83rpm
38%
17mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Saturday 4/17/21 @ 7:37 PM
✅
243kj
75rpm
46%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
21
Workouts
213
kj
Friday 9/4/20