Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Sunday 8/29/21 @ 3:18 PM
149kj
76rpm
44%
18mph
Tuesday 9/17/19 @ 6:12 PM
✅
252kj
76rpm
39%
16mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Tuesday 10/13/20 @ 5:13 PM
✅
283kj
79rpm
35%
15mph
Tuesday 10/13/20 @ 12:26 AM
✅
343kj
75rpm
38%
15mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Friday 10/9/20 @ 9:46 PM
✅
166kj
78rpm
38%
16mph
Wednesday 10/7/20 @ 3:36 PM
153kj
83rpm
35%
15mph
Friday 10/2/20 @ 8:9 PM
✅
248kj
76rpm
37%
15mph
Wednesday 9/30/20 @ 4:31 PM
226kj
81rpm
34%
15mph
Saturday 9/19/20 @ 6:56 PM
✅
328kj
67rpm
42%
16mph
Friday 9/18/20 @ 5:23 PM
300kj
75rpm
37%
15mph
Wednesday 9/16/20 @ 8:30 PM
✅
229kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
Thursday 2/13/20 @ 7:38 PM
✅
328kj
75rpm
39%
16mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
Thursday 12/27/18 @ 6:30 PM
✅
69kj
62rpm
36%
12mph
Sunday 12/30/18 @ 10:43 PM
67kj
81rpm
30%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
181
kj
Sunday 10/18/20
153
kj
Wednesday 10/7/20
300
kj
Friday 9/18/20
217
kj
Wednesday 9/16/20
267
kj
Friday 2/14/20
67
kj
Sunday 12/30/18